Contact

To reach me immediately, call 312-504-2179 or email bcmontgomery@mindmovetherapy.com

For more information, please fill out the information below and I will respond within 24 hours.

Thank you, Bridget Montgomery, LCPC

FAQs

How is psychotherapy and coaching delivered?

  • In-Person at Mind Move Therapy Studio

  • Virtual sessions: Conducted through HIPAA-compliant software.

  • Phone sessions: Offers flexibility

  • Walk-and-Talk Therapy (in person or by phone): A unique opportunity to feel better in the moment as we walk together during your session.

  • At-home sessions

How long are sessions?

  • Psychotherapy (standard): 50–53 minutes.

  • Somatic psychotherapy (not covered by insurance): 90 minutes.

  • Intensives: 3 hours

How do I pay for coaching?

  • Coaching is not covered by standard insurance. Contact your carrier to see if coaching is eligible under a Health Savings Account (HSA) or other benefits.

  • Coaching may be tax-deductible depending on your profession and circumstances; consult a tax advisor.

  • A superbill can be provided.

MORE ABOUT HOW WE CAN WORK TOGETHER

Frequently Asked Questions

  • Mind Move Therapy is loca

  • Therapy sessions are 45 minutes or 55 minutes depending. Longer sessions are available if you are an out of network client, as often therapists are restricted by the insurance companies appointment time policies.

  • Our first meeting together is called an intake session. This an opportunity for us to understand why you’re interested in therapy or in coaching. During this session, we will gather all the necessary information to get a clear picture of where you are and what you hope to accomplish. This is also an opportunity for you to ask any questions you might have about therapy and the process.

  • No. We do not prescribe medication at Mind Move Therapy. Typically, clients see a psychiatrist or physician in network with their health insurance. We can offer referral if needed.